Meet Melissa
A Yogi Foodie
Welcome to A Yogi Kitchen, I'm Melissa, head yogi and chef.
A Yogi Kitchen is where my two big passions, yoga and healthy food bring us all together . It's the thing that I most love about food and yoga. They help us be healthier, more whole and happier in life, but they also are great creators of community and connection.
I'm developing new content, so check back for My Story!
Delicious Yoga
The ultimate goal of yoga is to always observe things accurately. and, there,fore, never act in a way that will make us regret our actions later.
-TKV Desikachar
Pop-up Yoga, workshops, retreats with healthy food, wellness coaching, Ananda sessions, private sessions, and more...
Mindful Food
Mindful Food heals, nourishes, delights, excites and soothes. Food was my first passion. My first job was in a restaurant and I instantly fell in love with the food industry.
Healthy food cooking lessons, private chef, catering from an inclusive yoga perspective..