Mindful Food, Delicious Yoga,

Seva is a big part of our community life.  In Sanskrit, Seva means care and compassion for others or serving from the heart. It's a core yoga practice and how we dedicate ourselves to yoga off the mat. We believe in community and connection. practicing dedication to others is an integral part of our spiritual and community growth. 

Giving your time, energy and resources helps you open your heart and balance the energy of lovingkindness and compassion. 

Every Wednesday we dedicate our practice to Seva. Join us for yoga off the mat as we cook four days  a month for the Free Community Meal at Sunrise Project, the first and third Wednesday of every month. . We provide over 700 meals per month and place 100-200  meals in the fridge on the front porch pantry.  Yogis who can't join us during the week often bake in their homes for Community Meal desserts. 

In addition we collect and repurposes resources like cookware, dinnerware, blankets and clothing to for individuals and to support organizations that may run low. .We collect donated food and keep a pantry. A few times a month we go shopping in our panty to deliver food to our sponsored families. The pantry also provides baking supplies to people who want to bake for Sunrise Project. 

Finally, we stay connected with several organizations and collect when they run low on  like blankets in the winter and hand sanitizer during the pandemic.

Be a part of our family, serving our community, on and off the mat.