Mindful Food,
Delicious Yoga,
Healthy You

Bringing Us All Together

Meet Melissa

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A Yogi Foodie

Welcome to A Yogi Kitchen, I'm Melissa, head yogi and chef. 


A Yogi Kitchen is where my two big passions, yoga and  healthy food bring us all together . It's the thing that I most love about food and yoga. They help us be healthier, more whole and happier in life, but they also are great creators of community and connection.  


I'm developing new content, so check back for My Story!




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Delicious Yoga

The ultimate goal of yoga is to always observe things accurately. and, there,fore, never act in a way that will make us regret our actions later.  

-TKV Desikachar


Pop-up Yoga, workshops, retreats with healthy food, wellness coaching, Ananda sessions, private sessions, and more...


Free 30 minute Consultation
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Mindful Food

Mindful Food heals, nourishes, delights, excites and soothes. Food was my first passion. My first job was in a restaurant and I instantly fell in love with the food industry. 


Healthy food cooking lessons, private chef, catering from an inclusive yoga perspective..

Schedule a cooking session or lesson

Upcoming Mindful Events

What's coming at A Yogi Kitchen. Workshops, retreats and online course and events listed  together. 

Through-outt August

Pop-Up Yoga

6p - 7:15p

Lawrence, KS

+ Event Details

Through-outt August

Pop-Up Yoga

Love-Offering Yoga without a class card or monthly membership. Pay what works in your budget. 


Got some free time?  Want some yoga? Text me to request a yoga session, I contact the text list and if three or more people are interested in that that time, we have a class! 


Taught in my home, I send you address when you confirm your spot. 


Pay cash at my house  or PayPal Mel@ayogikitchen.com the amount that works for you. 


Want to be on the text list? Text me your name at 785-760-5412. Lawrence /KC area only right now. 

6p - 7:15p

Lawrence, KS

August 3

Yoga for Pelvic Health Workshop

1pm - 3:30pm

Om Tree Shala, Lawrence, KS

+ Event Details

August 3

Yoga for Pelvic Health Workshop

All-levels


1pm - 3:30pm

Om Tree Shala, Lawrence, KS

What They're Saying!

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